Raspberry Chia Breakfast Smoothie

This recipe will fill 1 medium tray*

Directions:

1. Soak the chia seeds in the water for 15-20 minutes
2. Chop the pitted dates and add to a small saucepan, add the lemon juice and water, stir and cook until a thick paste is formed. Let cool for 5-10 minutes
3. Add all of the ingredients into a blender and blend until smooth and creamy. 
4. Spread evenly across a parchment lined tray, use dividers set to 4 portions to portion for individual servings. 
5. Freeze until solid
6. Freeze Dry
7. Using a blender, powder each portion. 
8. Store Appropriately (See Tips and Tricks for storage help)

Cycle Time:

37 hours

Rehydration:

Start with 1 C of water, add 1 portion of smoothie to a blender ball type shaker bottle or add to a blender with the water. Shake/blend well and let sit for a couple of minutes. Add more water and repeat to reach desired consistency.

* Large Tray = 8 Cups/tray   Medium = 6 Cups/Tray   Small = 4 Cups/Tray

Cycle times & rehydration for reference only. Your results may vary.